https://www.dindiyogadoula.com.au/yoga-doula-blog daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776658-ZX439A759IGVQWNET9HN/Kimberly+Nguyen.jpg Dindi Yoga Doula Blog https://www.dindiyogadoula.com.au/yoga-doula-blog/youarenotwhatyoueatbutwhatyoudigest monthly 0.5 2024-07-23 https://www.dindiyogadoula.com.au/yoga-doula-blog/yinyangyoga monthly 0.5 2024-06-29 https://www.dindiyogadoula.com.au/yoga-doula-blog/laugher-is-the-best-medicine monthly 0.5 2024-06-29 https://www.dindiyogadoula.com.au/yoga-doula-blog/the-magic-of-rest-and-recovery monthly 0.5 2024-06-29 https://www.dindiyogadoula.com.au/yoga-doula-blog/breakfastideasfornewbornnmothers-7stec monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776990-HJCL4HK5ZE9WNQ7MXE51/1.png Dindi Yoga Doula Blog - Two nutritious breakfasts for newborn mothers! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/whatdoesitfeelliketobeamother-4w47a monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776975-UO1085RF7C9R3UNJQOA7/1.png Dindi Yoga Doula Blog - What does it feel like to be a mother? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/how-to-have-a-europhic-birth-nax4s monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776966-STW5N2CTLIOV3J2P51TG/1.png Dindi Yoga Doula Blog - How to have a euphoric birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/five-ways-to-reduce-anxiety-in-pregnancy-6lbr6 monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776957-89WD9UZCF4KUOGK149ML/1.png Dindi Yoga Doula Blog - Five ways to reduce anxiety in pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/six-easy-ways-to-find-more-comfort-in-pregnancy-mylap monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776949-3K69J2I5J1A75JP60ZGW/1.png Dindi Yoga Doula Blog - Six easy ways to find more comfort in pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/the-number-one-reason-why-you-need-to-prepare-your-mindset-for-birth-d8bz2 monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776940-IKYEXXGOZX31MBMVCTJ5/1.png Dindi Yoga Doula Blog - The number one reason why you need to prepare your mindset for birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/lisasempoweringvbacstory-5emgt monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776926-50CYI66DZLAXEFNCJEM1/1.png Dindi Yoga Doula Blog - Lisa's empowering VBAC story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/solvingstressfulbreastfeedingproblems-6pw8c monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776919-0ZC0F79XBFWGG58D7B9Y/1.png Dindi Yoga Doula Blog - 6 ways to support a breastfeeding mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/whatishypnobirthingchildbirtheducation-5da4b monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776912-PXF20ABD3JTE8S4WXQY3/1.png Dindi Yoga Doula Blog - What is Hypnobirthing? 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Stop age shaming women! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/caesareans-are-not-the-easy-way-out-mwry6 monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776789-8UGXJD1IOY0N3F4BBA0C/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Caesareans are not the easy way out! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/birth-is-not-just-about-the-cervix-jw8ec monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776782-E4YGPKSBDZ5TIE41BHKK/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Birth is not just about the cervix - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/jades-inspiring-vbac-story-get-your-tissues-ready-67sxb monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776813-NPT9EEIQ2MPWL51BKZ8V/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Jade's empowering VBAC story - get your tissues ready! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776816-VYQWGE7O0FEWEKQBBQC6/Jade%27s+Birth+Story.jpg Dindi Yoga Doula Blog - Jade's empowering VBAC story - get your tissues ready! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776822-8CF63H43DEUCP4WRBNI7/IMG_0733.jpg Dindi Yoga Doula Blog - Jade's empowering VBAC story - get your tissues ready! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776826-WYRA0JPCDR70GEFYGX7N/IMG_0743.jpg Dindi Yoga Doula Blog - Jade's empowering VBAC story - get your tissues ready! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dindiyogadoula.com.au/yoga-doula-blog/busting-the-fear-of-the-big-baby-pt22w monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776763-KAOHT4U82FIP258XDI6T/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Busting the fear of the big baby https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776766-1JL15TJT0WIPWG707FQI/Untitled+design-5png.png Dindi Yoga Doula Blog - Busting the fear of the big baby https://www.dindiyogadoula.com.au/yoga-doula-blog/part-3-my-tips-and-tricks-to-prepare-your-kitchen-hbk3k monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776752-P3WUK7AQWYC4GDHUW13H/Kimberly+Nguyen.png Dindi Yoga Doula Blog - PART 3: My tips and tricks to prepare your kitchen https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776755-BQ1VV93S7DXY8Z1U1DF4/BellaMamalowres-6.jpg Dindi Yoga Doula Blog - PART 3: My tips and tricks to prepare your kitchen https://www.dindiyogadoula.com.au/yoga-doula-blog/part-2-the-challenge-of-eating-ayurvedically-and-ecologically-in-a-rural-town-7we4b monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776735-P38T5OCRBFKBWRBKIAMK/Kimberly+Nguyen.png Dindi Yoga Doula Blog - PART 2: The challenge of eating Ayurvedically and ecologically in a rural town https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776738-8BHCVAPRXU23FRPKTCQJ/BellaMamalowres-21.jpg Dindi Yoga Doula Blog - PART 2: The challenge of eating Ayurvedically and ecologically in a rural town Growing food is one of the most important aspects of my life, it isn’t just a hobby, for me it brings so much richness to my family’s life. https://www.dindiyogadoula.com.au/yoga-doula-blog/part-1-why-is-nourishment-so-important-in-postpartum-lf2gz monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776726-1OFY6TX0OV940RPJWRLI/Kimberly+Nguyen.png Dindi Yoga Doula Blog - PART 1: Why is nourishment so important in postpartum? https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776729-SLBXQUUSQX4RTYCZR69G/BellaMamalowres-5.jpg Dindi Yoga Doula Blog - PART 1: Why is nourishment so important in postpartum? Nepali Rice Pudding, from Julia Jones: Nourishing Newborn Mothers; my go to recipe book for postpartum cooking. This nourishing snack or breakfast dish is simple, easy to digest, sweet, grounding and nutrient dense. Perfect the newborn mother’s state - packed with ghee, basmati rice, ginger powder, cinnamon powder, jaggery, nutmeg, black pepper and fresh milk. https://www.dindiyogadoula.com.au/yoga-doula-blog/how-dilated-is-she-no-the-real-question-is-where-is-the-baby-ykysk monthly 0.5 2023-10-26 https://www.dindiyogadoula.com.au/yoga-doula-blog/birth-and-motherhood-the-ultimate-example-of-mind-body-connection-4fn2x monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776706-FD0HQ7IRPFLXPKD8TEHJ/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Birth and motherhood – the ultimate example of mind body connection https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776710-L4A94Z2PSVV2OHN6CD0N/e-Signature.jpg Dindi Yoga Doula Blog - Birth and motherhood – the ultimate example of mind body connection https://www.dindiyogadoula.com.au/yoga-doula-blog/why-the-world-needs-more-oxytocin-right-now-bmzah monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776694-9XC0X4QZSAZUDZYHBINY/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Why the world needs more oxytocin right now https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776697-2OJLG9A8GLACA2WK3UGI/e-Signature.jpg Dindi Yoga Doula Blog - Why the world needs more oxytocin right now https://www.dindiyogadoula.com.au/yoga-doula-blog/why-we-need-to-stop-the-rush-to-seek-peace-and-joy-in-motherhood-zh38s monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776685-BW5LFX3H2YSNLB3S1LG1/Kimberly+Nguyen.png Dindi Yoga Doula Blog - Why we need to stop the rush to seek peace and joy in motherhood https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776688-H3G45TRDN9OX858IU9QK/e-Signature.jpg Dindi Yoga Doula Blog - Why we need to stop the rush to seek peace and joy in motherhood https://www.dindiyogadoula.com.au/yoga-doula-blog/the-power-of-your-mammary-glands-p5ehh monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776675-ZVE0HU36IBQPKC25DXQ1/Kimberly+Nguyen.png Dindi Yoga Doula Blog - The power of your mammary glands! https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188776678-QRYDW3WD6BNWN8CN5HNT/e-Signature.jpg Dindi Yoga Doula Blog - The power of your mammary glands! https://www.dindiyogadoula.com.au/yoga-doula-blog/category/Daily+routine monthly 0.5 https://www.dindiyogadoula.com.au/disclaimer daily 0.75 2023-10-24 https://www.dindiyogadoula.com.au/zoe-blakeney-ayurvedayogateacher daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/65384d972e637261c1d4b204/1698188697627-RRL0WAX9Z8D5ISGKW4WV/BellaMamalowres-55.jpg About Zoe - Meet Zoe Her ultimate mission is to train pregnant mothers to have an empowered pregnancy and birth and nurture them afterwards so they can focus on the most important job of all: connecting, loving and feeding their newborn baby. She spent a lot of time in her own pregnancy worrying about the birth of her baby, keeping busy with work and focusing on the aches and pains in her body caused by her growing belly. Her mental and physical energy was so focused on what could go wrong in birth, that she hadn’t stopped to think what it would be like to mother a newborn baby. Her adjustment to motherhood was stressful and overwhelming. She did what trusted friends and doctors said to do, sought advice from many different sources, not realising that this was the very source of her confusion. She was disconnected from her own intuition, lost in the noise of advice and information. The truth is many years after the birth of her first baby she realised that this state of mind had taken her away from focusing on the empowering aspects of growing, birthing and breastfeeding her child. Instead her transition to motherhood was plagued by anxiety and stress. By the time her third baby came along, Zoe did things very differently. Inspired by the beauty of her third pregnancy and birth, Zoe now teaches pregnant mothers knowledge and techniques that help them prepare their minds and bodies for birth and beyond without feeling overwhelmed by the pains of pregnancy and labour and the exhaustive demands of parenthood. Influenced by the art and science of biodynamics, hypnosis, yoga & ayurveda, Zoe helps mothers connect with their natural instincts to birth and mother - respecting the role obstetric medicine provides in keeping her and baby safe, while at the same time showing her how to honour the emotional and spiritual aspect of the journey. Zoe believes that birth is a hugely transformative event - a window in a woman’s life where she can reinvent herself, family and community. The way a woman chooses to birth, how she is cared for during and after birth has the ability to set the foundations for her life for years to come. For this reason, Zoe believes that birth has capacity to bring more love and connection into how we live and interact as people and as a species on this earth. Zoe has a 285+hours in yoga training, registered through the Yoga Alliance, is a registered Prenatal Yoga Teacher, a certified practitioner with Hypnobirthing Australia™, a Newborn Mothers Postpartum Professional, Body Ready Method® Certified Birth Professional & a Dolphin Method Birth Doula (in training!). Zoe is also co-founder of Prana Harvest, an organic market garden producing fresh veggie boxes for her local community. Connecting and sharing her home grown food with clients is a unique aspect of Zoe’s postpartum doula services helping mothers feel nourished to the bone with nutrient dense, chemical free food filled with love and vitality. Want to know more about what me? Click here a for a list of my certifications. 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