Holistic Healing Sessions

Private sessions and group workshops

The holistic healing sessions draw on the systems of Yoga & Ayurveda; and will be adapted to an individuals acute or chronic ailments by bringing whole body into symmetry and balance using diet (ahar), dinacharya (lifestyle routine), asana (physical poses), pranayama (breathing exercises) & dhyana (meditation).

These sessions will be offered formally after completion of my Ayurvedic and Yoga Therapy studies - currently underway with estimated completion (end of 2025).

Thank you for your patience while I dive deeply into personal and professional exploration of living Ayurveda & Yoga.

Keep up to date with my offerings as they arise, and receive information on my workshops and classes as well as free guidance and resources to learn more about how you can heal yourself using the principles of Ayurveda and Yoga